2019 has arrived! This year, if you're looking to achieve success at university and happiness in your life, here are a few new year's resolutions that all students should be embracing in 2019.
According to research, while 60% of us will make resolutions this year, only 8% will follow through. Will you be one of the 8% who manages to make a positive change in their life?
So, let's start making some goals for ourselves in 2019.
The real secret to sticking to your resolutions or any long-term goal is to lose an "all-or-nothing" approach. You're only human, you're allowed to make mistakes.
Sure, there will be days when you don’t stick to your new year's resolution, but that's okay. Learn to forgive yourself. Remember to love yourself.
Hey, there are two great new year's resolutions right there! Maintaining good mental health at university is essential for any student who wants to thrive in 2019. That means learning to shake things off and accepting who you are. Trust us, you'll be happier for it.
The next secret to keeping your new year's resolutions is to be realistic about your expectations. Can you really save £250 a month on your budget? Are you really going to do one thing every day that scares you? Be realistic about your goals, your abilities and yourself.
Stop wasting time making excuses for yourself. Instead, if you didn't do something, examine why and do something about it. Either admit to yourself that you didn't want to do it in the first place or strive to do better and be better.
When you make excuses for yourself, more often than not, you're trying to convince yourself of something. You aren't going to be able to succeed in 2019 if you aren't being realistic with yourself.
And while we're on the subject of excuses, think about the people you're covering for, the people who are disruptive to your life but you’re giving a free pass to.
Are they holding you back? Maybe you could save more time and energy by addressing the problem than trying to sweep it under the carpet. If you want to make 2019 your year of personal growth and happiness, you need a strong and loving support network, not people who hold you back.
It sounds scary and harsh, but it doesn’t have to be. Tackle conflicts with kindness, courage, and respect and it'll be okay. Be honest with yourself and those around you. You'll soon find your world full of positivity and growth.
Continuing on the theme of positive mental health, let's talk about anxiety. As exam season looms and deadlines get closer, the stress will start to ramp up. It's only natural regardless of what you're studying and feeling the pressure is normal. So, this year, make a resolution to make time for yourself.
Burying yourself in workloads and working yourself into the ground isn’t healthy. If you want to make your 2019 a success, remember to make time to relax. Schedule some downtime and make sure you stick to it.
Your assignments will still be there when you get back and with good time management, you'll get everything done. You won't get anything done if you're having anxiety attacks and working so much you make yourself ill.
If you're still feeling the pressure, reach out and seek help. You aren't alone in how you're feeling and there are people out there who can help keep you on track.
Choosing your new year's resolutions and sticking to them requires confidence and courage. Making decisions is tough at the best of times. Whether its deciding which pizza you want to order or bigger questions like which course you should be taking.
The important thing to remember is to have confidence in the decisions you make. This helps you have a more positive and forward-looking perspective that will help you be happier and more successful in 2019. Making a decision doesn't close doors on the choices you didn't make, it opens up new ones. So remember:
If you only do one thing in 2019, make own your decisions. You'll feel much more confident when you do.
So, let's bring it all together. If you're a student looking for happiness and success in 2019, try committing to these 5 new year's resolutions in 2019:
Essay Writing Service are here to support you in 2019. Get in touch about our academic support services today.